Favorite food: I have considered rehab for my hot sauce addiction!
Favorite place: Snuggling with my dogs
Guilty pleasure: Dirty martinis, ebay, & video poker
Hobbies: Refer to previous question lol Also, reading, traveling and healthy cooking.
Who do you most admire and why? Oprah Winfrey- we all have the same number of hours in the day, but her constructive use of time is awe-inspiring.
What is your favorite yoga pose and why? Inversions- I have by no means mastered them, but the perspective is exhilarating.
When did you start practicing yoga? January 2009, and it was love at first downward-facing dog!
Who are your teachers and where did you train? My teachers are Caroline Gronowski and Amy Boswell-Graves, who both continue to teach me the correct balance between strength, flexibility and FUN. I trained at Yandara Yoga Institute in Todos Santos, Mexico. In August 2012, I attended The Art of Assisting Workshop, a 3-day intensive, interactive training in the art of powerful assisting, taught by a team of Senior Baptiste Teachers from the Baptiste Power Yoga Institute.
Describe your teaching style: Tough yet empathetic; green and growing.
What is your motto? Seek to understand before you seek to be understood.