E-RYT-500, Certified Baptiste Teacher
JENNIFER BISHOP
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.”
-Ferris Bueller
About me
I took my first yoga class when I was in my late thirties, and I was immediately smitten. I received my 200-hour certification from Yandara Yoga Institute in Todos Santos, Mexico in 2011 and began teaching at Yoga Bliss that same year.
I received my Baptiste certification in 2016 after training with Baron Baptiste in Sedona, AZ and Marble Falls, TX. I was drawn to the Baptiste style of yoga because I loved how powerful it made me feel. I had never been a particularly athletic person, and yoga was the first time in my life I felt strong. But it was more than just physical strength- my Baptiste trainings helped me realize I had to change the story in my head that I had created about myself, one in which I wasn’t young enough or capable enough or “whatever” enough. What I hope to convey to each student is that she too can break free from old mental habits and design a new story, one in which she is the (super)heroine of her own life. I remind myself every day that today is the oldest I have ever been and the youngest I will ever be again, and how I choose to frame my circumstances is up to me.
My two favorite poses these days are adho mukha svanasana (downward-facing dog) and viparita karani (legs-up-the-wall)I- a gentle inversion gives me fresh perspective. My favorite class to teach is hot power, and I encourage students to not be intimidated by the word “power”- if you come to my class, you will over time get stronger, physically AND mentally. I offer different modifications for the asanas so you can feel empowered to take the variation of the pose that works for your body on any given day.
When I’m not teaching yoga, I enjoy going to other teachers’ classes at Yoga Bliss- each teacher has a unique style and I am invigorated and inspired by every one of them. When I’m not on my mat, I enjoy reading, attending concerts and traveling.
Connect with me!
Email: jabishop41@yahoo.com
Instagram: jabishop41
TESTIMONIALS
“My favorite instructor at Yoga Bliss! Every class with Jennifer, I feel I can bring my true self to the mat and practice freely. She cultivates this environment with thought-provoking questions & shared vulnerability. Aside from all the wonderful mental & emotional cues, her classes are always incredibly challenging & I leave completely spent. Of all the teachers I frequent at YB, she cultivates "play" more than anyone else by a long shot. Research continues to indicate how important play is to our species, and not taking our practice, or the perfection of our practice, too seriously. I would happily take Jennifer's classes daily. — Gregory C.
“A beautifully crafted vinyasa! Today’s flow included an invitation to show yourself some compassion and to send it out to all of the yogis in the room. Also, I loved the quote that Jennifer shared … It was something like this: “The only thing I have to fix is thinking that there is something to fix.” Thank you, Jennifer and Yoga Bliss!”
— Colleen L.
“Loved this class! Jennifer is great and really makes the class fun while also giving valuable direction and guidance.” — Amanda S
“Every time I come to yoga, I have some kind of pain. When I leave, I feel so much better! Thank you.” — Beverly E.
“Just what my tight shoulders and hamstrings needed today!! I love the elements of balance, smooth transitions, breathwork, and core engagement!!” — Emery L.
“Perfect balance of relaxed, fun (Halloween), and KICKED my butt (and shoulders) — thanks for a great class!” — Kyle W.
“Jennifer took us through a warm-up where I truly became present. She is so inviting and incredibly giving of herself, which allowed me to go deeper into more than just the asana. Jennifer, you are a gem!” — Becky M.
“I really enjoy how Jennifer challenges us to push ourselves while balancing it with listening to our bodies. I love the attention to balance, breathwork, and smooth transitions.”
— Emery L.