INFRARED sauna

Sweat the small stuff and improve your health in our infrared sauna.

Sign up online or in-studio - all services are by appointment only

YOUR invitation to bliss!

A Sunlighten sauna is a place to heal, a place to reflect, a place to invest in you. Surround your body with soothing infrared therapy that penetrates at the cellular level, leaving you feeling light and revitalized. Sunlighten’s 3-in-1 infrared is the active ingredient that purifies the body, boosts energy, and supports metabolic health. Traditional high-heat saunas do not provide the same benefits; instead, they simply heat the cabin air, producing a shallow surface sweat meant to cool the body rather than deliver deep therapeutic results. Watch the video below to experience a Sunlighten sauna.

WHY SUNLIGHTEN IS THE BEST CHOICE

  • Patented, medical-grade Solocarbon heaters. The only far infrared heater on the market clinically shown to raise core temperature, lower blood pressure, and aid in weight loss.

  • Highest quality & quantity of infrared energy for your body. Proven 95-99% emissive.

  • Ultra-low EMF technology offers peace of mind

  • Safe, non-toxic materials inside and out & numerous safety certifications

  • #1 doctor & consumer recommended brand. Medical-grade, clinically backed and proven 95-99% effective. 

  • Enjoyable, soothing experience that leaves you feeling invigorated, light and energized after each session 

  • CLICK HERE for more details about the Powerful Benefits of Sunlighten Infrared Therapy.

PRESET health programs

PROGRAM | DURATION | INFRARED

DETOXIFICATION | 37 min | Mid and Far
Starts at a high intensity to increases the body’s core temperature then reduces to a low, comfortable intensity level. IR combination improves vascular access flow to reach toxins at the cellular level.

RELAXATION | 40 min | Near, Mid and Far
Far, mid and near infrared rays induce deep relaxation as they relieve muscle tension at a low, comfortable intensity promoting overall stress reduction with regular use.

ANTI-AGING | 30 min | Near and Far
A low, constant intensity level penetrates tissue to help with various skin concerns. Near IR LEDs improve overall skin tone, elasticity and firmness promoting anti-aging benefits.

CARDIOVASCULAR | 45 min | Near, Mid and Far
Starts at a high intensity to increase heart rate and cardiac output then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.

WEIGHT LOSS | 30 min | Mid and Far
Starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output and metabolic rate similar to exercise.

PAIN RELIEF | 30 min | Near, Mid and Far
An IR blend provides natural pain relief by reducing inflammation and swelling while near IR LEDs penetrate the tissue to promote cellular repair at a medium, constant intensity level.

CREATE PROGRAM | Varies | Near, Mid and Far
Gives you full control of each heater, allowing you to maximize the IR power, output and intensity of each session.

SAUNA memberships

Prioritize Your Peace with a Sauna Memberships 🌿

Consistency is the secret to unlocking the full benefits of full-spectrum infrared heat and medical-grade red light therapy. Whether you’re looking to detox, accelerate muscle recovery, or just find 40 minutes of uninterrupted calm, we have a flexible plans for your lifestyle:

SAUNA
individual sessions

3 in 1 infrared therapy that purifies, energizes and slenderizes

40-min sunlighten purifying treatment - $25

SAUNA
5 pack

Buy more and save per session.

Five 40-min treatments – $99 ($20/treatment)

*Expires one year from date of purchase. You may choose to share your session with up to three additional people.

SAUNA
membership

Unlock Optimal Wellness

$72 monthly - four 40-min treatments per month ($18/treatment)

MEMBERSHIP DETAILS

  • Additional 40 minute Purification Treatments at low membership rate of $20 (non-members $25) 

  • 1 bonus Purification Treatment during your birthday month 

  • 2 free yoga classes/month: one for you, and one for a guest (these must be used each month and do not roll over)!

  • Guarantee that your automatic monthly fee will not change as long as you are a member with uninterrupted membership (you are allowed one freeze per year)

  • 10% off boutique items (excludes consigned items) and YB teacher-led workshops.