YOGA SCULPT
teacher training

Take your practice and teaching skills further with Yoga Bliss’s 30-hour Yoga Sculpt Certification in Fairlawn. This immersive training blends yoga, strength work, cardio, music and mindful movement while teaching you how to safely sequence, cue and lead an effective Yoga Sculpt class. Prior yoga teacher certification is not required.

30 Hour Yoga Sculpt Certification

Lead a stronger, sweatier, music-driven class.

Led by Ally Charara, this 30-hour certification blends traditional yoga with strength training, cardio bursts, and mindful breathwork. Yoga teacher certification is not required to earn this certificate.

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2026 Dates

October 9-11 + 16-18

Two required training weekends. Participants must attend both weekends to earn certification.

Schedule

Fridays, Saturdays + Sundays

Fridays 6:00-9:00 pm. Saturdays 12:00-6:00 pm. Sundays 12:00-5:00 pm.

Investment

$495

No refunds or exchanges after 48 hours prior to the start of the workshop.

A woman in workout attire holding black dumbbells while in a lunge position.
A smiling woman in workout attire performing a balance pose with one hand on the ground, one arm raised holding a dumbbell, and her body supported on one foot against a plain background.
A woman in workout clothes performing a yoga pose with her legs apart and arms raised above her head in a studio setting.
Woman sitting on the floor with legs lifted, holding dumbbells in both hands, smiling, wearing workout clothes, against a plain background.
A woman exercising, holding dumbbells above her head with both hands, sitting on the floor with one leg extended and the other bent, wearing a beige sports bra and matching shorts, with a microphone headset.
Woman in workout attire holding dumbbells, performing a sit-up exercise with her legs raised, against a neutral background.
Three women in workout clothes are engaging in different physical activities against a plain background. Two women are lifting dumbbells in a lunge position, while the third woman is smiling and jumping rope between them.
A woman with long blonde hair practicing yoga while holding two dumbbells, wearing light-colored athletic wear, on a plain gray background.
A woman in activewear performing an exercise on a gray background, holding dumbbells above her head with one arm, with a microphone headset on.
A woman in beige workout clothes holding dumbbells behind her back and squatting.
A woman in beige sportswear holding dumbbells overhead while in a squat position.

Why Sculpt

A high-energy class needs thoughtful teaching.

Yoga Sculpt blends yoga, strength training, cardio bursts, music, motivation, and mindful breathwork. This certification helps you lead classes that build physical endurance, mental resilience, and total-body strength while staying rooted in safe, intentional movement.

Comprehensive curriculum

Learn class structure, sequencing, cueing, safety principles, anatomy, alignment, and modifications for all levels.

Strength meets flow

Integrate light weights and bodyweight exercises into vinyasa-style yoga with timing, musicality, and energy pacing.

Mind-body integration

Keep yoga’s holistic roots through breathwork, intention setting, recovery, and mindfulness.

Tools for success

Receive a teaching manual, playlist guide, class templates, and mentorship resources for your teaching journey.

01

Strength with flow.

02

Breath with power.

03

Energy that teaches.

Training schedule

  • Friday, October 9, 6:00-9:00 pm
  • Saturday, October 10, 12:00-6:00 pm
  • Sunday, October 11, 12:00-5:00 pm
  • Friday, October 16, 6:00-9:00 pm
  • Saturday, October 17, 12:00-6:00 pm
  • Sunday, October 18, 12:00-5:00 pm
  • Both weekends are required to earn certification

This program is ideal for

  • Certified yoga instructors who want to expand their class offerings
  • Fitness professionals adding a mindful strength-training modality
  • Devoted practitioners exploring powerful, safe movement instruction
  • Students who love Yoga Sculpt and want to understand how to lead it

Graduate Testimonials

Students loved the process.

Graduates describe the training as supportive, energizing, and confidence-building, with enough structure to help them feel ready to begin teaching.

“I love Yoga Sculpt and think it is a great total body workout. When I heard there was a training to teach and it was only 30 hours over two weekends, I knew I had to do it. I was very nervous and everyone was so amazing. I cannot wait to start teaching!”
Betsy, 2025 Grad
“I absolutely loved the whole process and I feel like I learned so much taking this course. I am sad it is over. It was so much fun and I enjoyed coming in on the weekends to learn and work hard.”
Lola, 2025 Grad

Ready to teach sculpt?

Investment is $495. No refunds or exchanges after 48 hours prior to the start of the workshop.

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