ERYT 500, Ceritfied Ayurvedic Nutritionist
SHANA
ROTH
“When you create a difference in someone’s life, you not only impact their life, but you also impact everyone influenced by them throughout their entire lifetime. No act is ever too small. One by one, this is how to make an ocean rise.”
- Danielle Doby
About me
Shana completed her 200-hour yoga teacher certification at Cleveland Yoga in 2012, and in 2022, she finished an additional 300-hour training to become a 500-hour Registered Yoga Teacher.
Although her favorite style of yoga to practice and teach is Baptiste Power Vinyasa Yoga, Shana’s teachings are influenced by a wide variety of yoga traditions. In her classes, she creates a supportive environment that gives students the space for their own personal experiences. Expect a challenging and well-rounded practice, thoughtfully curated playlists, and lots and lots of breath in every class she leads.
In addition to yoga, Shana enjoys walking, hiking, cycling, cooking, and juicing. Open up the trunk of her car, and besides an extra yoga mat, you'll always find a random baseball and a camping chair—she is a seasoned baseball mom to her three boys, Brody, Ashton, and Finley!
Connect with me!
Email:shanaroth@gmail.com
Instagram: @shanaroth
TESTIMONIALS
“She is consistently the best yoga instructor I have come across. Her classes are challenging, meaningful, and always have a kick-ass playlist. I want to thank her for always reminding me why I love yoga.”
“Shana is a true rockstar yoga instructor – challenging, varied moves, positive language, focusing mostly on form and breathing. Wonderful!!”
“Shana is the best!! Her pacing is perfect, her flows are smart, and her music adds to the experience. Just an overall super class.”
— Juli H.
“One of the absolute best gifts you could ever give yourself on a Sunday morning!”
“Absolutely delightful! Shana creates beautiful vinyasas every week! Whether you choose to practice in person or online, you will feel connected to this community. Thank you, Shana and Yoga Bliss!”
— Colleen L.
“Shana is a terrific instructor. I've been taking her classes for many years, and she is really one of the very best. Her classes are always very well thought out. She has really natural transitions, and it always just feels "right" when she gives her cues. And more importantly, she is kind and good-natured and just a wonderful person. I can't say enough good things.”
— Jim W.
“The instructor is very, very good. The class was excellent!”
— Kimberly M.
“Shana has such a calmness in the delivery of her practice.”
— Lee Ann K.
“The instructor gave great cues. Also, suggested students go at their own pace. Never felt rushed and held poses just the right amount of time.”
— Mary F.
“I look forward to this class every week!!”
— Jeff R.
“Shana is always amazing; her positive energy and intuitive moves are such a great way to start a Sunday, and I love the hands-on assists :)”
— Danna N.