CYT 500
HEATHER DAYTON
“I most admire people who are compassionate and caring and always look for the good in everything and everyone.”
About me
I am a wife and the proud mother to three beautiful kids. I love spending time with my family and our new dog, Bailey! Besides being deeply passionate about yoga, I also love running and have completed four marathons. You might even spot me running at Sand Run before my daily yoga class—come rain, shine, or snow.
I started practicing yoga seven years ago and instantly fell in love with the way it made me feel. Yoga has not only brought me physical strength, but also the inner strength to live my life with greater purpose and meaning.
I completed my teacher training right here at Yoga Bliss with my amazing mentors, Amy Boswell-Graves and Tracy Rhinehart, and I’ve also attended inspiring workshops with Baron Baptiste and Kathryn Budig. Whenever I travel, I always love checking out new studios! My teaching style is fun, athletic, and challenging, always paired with a great playlist to match the energy.
TESTIMONIALS
“Class was awesome! Heather is a rock star instructor!!” — Carrie S.
“Heather is a strong, educated instructor. I've been teaching Vinyasa for going on 5 years, and I'm so impressed with her skills. Looking forward to coming back and learning from her!” — Amber M.
“Great teaching, including sequence and flow! Hope Heather teaches more classes at Yoga Bliss!” — Chris P.
“Outstanding class. Great flow, playlist, and message. Just what was needed!” — Jason N.
“Heather is a fantastic instructor. I love the veer from routine; a succession of different asanas all grouped together. Also love that Heather always gives opportunity for inversions” — Chris C.
“I hadn't been in a studio in over 5 years. Heather's class was powerful, and challenging. I loved it. Ill be back” — Kelly P.
“Absolutely delightful! If you are considering the leap from All Levels to Power Vinyasa, this gifted teacher will guide and inspire you along the way. Thank you, Heather for sharing your practice and loving energy with all of us. Namaste” — Colleen L.
“Yoga Bliss is the premier yoga studio in Ohio, period. My recent visit felt long overdue. Heather made a great impression by being very kind and welcoming, specifically taking time before class to check in. The class was fabulous, and Heather is, without a doubt, the gold standard when it comes to putting a flow together for us.” — Jorge B.
“Unbelievable practice with Heather! Amazing instructor!!!” — Lee Ann K.