MACKENZIE LAMPNER

I started practicing yoga about ten years ago and quickly fell in love with the way it brought structure, discipline, and balance to my life. My favorite class is Yoga Sculpt because I love the upbeat energy and the challenge of combining strength and movement. I started coming to Yoga Bliss in 2024 and joined the front desk team in 2025. One of my favorite things about the studio is the incredible sense of community. Yoga Bliss is such a welcoming and supportive place to be! Whether you're stepping into your first class or have been practicing for years, there's a place for everyone here. I'm grateful to be part of such a positive community! Outside of the studio, I'm currently in nursing school, so yoga has become an important way for me to stay grounded and recharge. My dog, Ivy, keeps me active outside of Yoga Bliss, and I love taking her to parks and getting outside for walks whenever I can. Lately I've also been getting into pottery and baking sourdough.I have many passions! I am currently in residency training to become a surgeon; I am very passionate about health, wellness, and nutrition both in the healthcare setting and within my own personal life. A lot of my focus outside of my career is navigating a life that feels balanced and harmonized. Training to become a surgeon has been a huge challenge I have faced, but I am working toward keeping myself happy and healthy throughout the process — I want to become the best version of myself so that I can provide the best care to my patients and the best yoga teachings to my students. Outside of medicine and yoga, I am so supported by my family and fiancé (and of course my dog and cat, Teddy and Nova) who have all helped me through this journey and support me in any endeavor I choose to face. I feel so grateful to have built such a strong support system, and that includes all the familiar faces I see at Yoga Bliss every week!

Connect with me!

• mnlampner@gmail.com