A woman with blonde hair in a yoga pose, balancing on one foot with her knee bent and her foot resting on her inner thigh, while holding her other leg parallel to the ground. She is smiling and wearing a dark strapless top and matching shorts, set against a plain white background.

RYT 200, mat Pilates, xformer and sculptformer

SOPHIE
FISHEL

"Be good, do good"


About me

TESTIMONIALS

“Sophie designed a beautiful flow!” — Connie M.

“LOVED Sophie’s class! Super challenging and felt so strong without going at a super-fast pace. Great for a nice evening workout!!” — Emma F.

“Absolutely loved this class! First time doing Yoga Sculpt and the instructor and staff were amazing! Such a beautiful studio.” — Becky W.

“A perfectly paced vinyasa with clear and concise cues, including all of your favorite asanas! Thank you, Sophie and Yoga Bliss!” — Colleen L.

“SO amazing. Obsessed. The music, pace, instructor. Great class!” — Ally C.

“Sophie is an excellent teacher. She gives great cues and motivates you to do more than you think you can.” — Wendy L.

“Sofie Fishel is a gem of a yoga teacher. Her class leaves me feeling uplifted, centered, and strong most of all. She creates flows that are fresh and spicy in the best way.” — Nikki B.

“Class instructor was lovely. Very calming, yet a workout was included. This was only my 1st class after my beginner series. Enjoyed it!!” — Karen D.

I believe movement is one of the most powerful ways to reconnect with yourself. I use my professional training and personal practice of yoga, Pilates, and reformer strength training to create classes that encourage mindfulness and empowerment—helping you feel strong and at home in your body. My goal for you is to find awareness, sustainable progress, and joy in movement. When I am not teaching, it is likely you’ll find me on my mat right alongside you! My personal practice and the community it brings mean everything to me.

Connect with me!

  • IG: @sofiefishel